Exercise & Sport Sciences

Resolve to rest

December 17, 2024

Dr. Justin Bland recommends rest as a New Year's resolution — for 2025 and for the rest of our lives.

"I will never know everything God did for us with our body, but it's fun trying to learn everything..."

February 03, 2016

Jared Knappe knew he wanted to pursue exercise science after taking his first anatomy and physiology class his sophomore year.